GOLD PACKAGE

THIS IS THE PACKAGE YOU CHOOSE WHEN YOU'RE TIRED OF THE YO-YO CYCLE.

In 10 weeks,  you can be in a COMPLETELY DIFFERENT PLACE physically, mentally and emotionally.  The GOLD PACKAGE is about locking in, doing something for yourself and tasting sweet Victory.  

What you'll get:

•  Accountability, Consistency and Focus

• Uninterrupted time for yourself

• Restoration of mental calm and clarity

• Increased Energy and Levels of Productivity
• The Confidence that comes with COMPLETION

Your TRANSFORMATION GOLD PACKAGE consists of:

• A 10 Week Structured and Progressive Weight Training Program to snap you into shape, tone and tighten in all the right places, strengthen your mental fortitude, and keep your metabolism revving.
• Easy-to-follow exercises with video demos for each all within our mobile app

• Fresh and Fun Cardio Blast Workouts to make you sweat, get your heart pumping,  and melt that body fat!

• Pro Tips for Flexibility, Mobility, and Maximizing Core Strength

•  Customized Nutrition Program tailored to YOUR Goals

•  Master Your Mental Podcasts

• One (1) 30-minute weekly check-in coaching call with Nicki D to forge and solidify your path on the road towards goal attainment.