THIS IS THE PACKAGE YOU CHOOSE WHEN YOU'RE SOLID AND LOOKING FOR SOMETHING FRESH.
The SILVER PACKAGE leverages your current levels of discipline to stay congruent with your program and Champion Your Transformation! Â
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What you'll get:
- Carved time to chisel and sizzle your physique
- The ease of just being able to do the work by having a structured, progressive, easy-to-follow Training ProgramÂ
- The excitement and competitive drive that comes with new challengesÂ
- The satisfaction of outdoing cour previous best and conquering your goals
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Your TRANSFORMATION SILVER PACKAGE consists of:
- A 10 Week Structured and Progressive Weight Training Program to whip you into shape, tone and tighten in all the right places, strengthen your mental fortitude, and keep your metabolism revving.
- Easy-to-follow exercises with video demos for each all within our mobile app
- 30 Minute Cardio Blast Workouts to make you sweat, get your heart pumping, and melt that body fat!
- Guides for Flexibility, Mobility, and Maximizing Core Strength
- Generalized Nutrition Program with flexible meal options
- Â Learn While You Burn Podcasts
- One weekly check-in with Nicki D via email to track your progress, and get all your questions answered.Â